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Enroll for $35

Into the Unknown: Navigating Sensitivity with Ease

2-Day Workshop

In this workshop you will learn to navigate sensitivity with ease. You will gain valuable insights and practical tools for personal growth and self-discovery. This stems from wisdom within the 19th Gene Key and its gift of Sensitivity. This workshop is facilitated by Ashley Nichole and Michael Peterson. You'll walk away with a REAL Compass to turn your sensitivity into a superpower.

Dates & Times

The workshop is held live on Zoom and the replay will be posted in your course within 24 hrs of recording.

  • Part 1: Tuesday, August 6th @ 10 am pt / 1 pm et

  • Part 2: Thursday, August 8th @ 10 am pt / 1 pm et

Benefits

This workshop is designed to help you deepen your understanding of yourself and navigate your inner landscapes with greater ease and clarity. Here are some key benefits:

  • Enhanced Self-Awareness

    Gain deeper insights into your own being and uncover hidden aspects of yourself. Understand the various facets of your personality and how they interact.

  • Practical Navigation Tool

    Learn to use the REAL Compass, a practical tool consisting of Relaxed, Engaged, Authentic, and Loving components, to navigate life's challenges and uncertainties. Develop a personalized approach to maintaining inner balance and direction.

  • Authentic Self-Express

    Engage in authentic movement or voice work to express your true self without fear or judgment. Build confidence in your unique identity and learn to communicate it effectively.

  • Personal Empowerment

    Feel more empowered to face the unknown aspects of life with confidence and clarity. Develop a resilient mindset that embraces challenges as opportunities for growth.

Reserve Your Seat

Workshop Outline

In the two-part workshop, you will learn a variety of concepts and practical techniques to enhance your self-awareness and personal growth:

Into the Unknown was inspired by the 19th Gene Key and its gift of Sensitivity. Some don't see it as a gift and so they form codependent coping strategies. This workshop affords you a fresh approach to help you navigate your sensitivity with ease.



SESSION ONE: Understanding the REAL Compass


1. Introduction to the REAL Compass:

  • Learn about the four components of the REAL Compass: Relaxed, Engaged, Authentic, Loving.
  • Understand how each component plays a crucial role in navigating life's challenges and fostering inner balance.


2. Exploring the Mystery of Being:

  • Engage in discussions about embracing the unknown aspects of oneself.
  • Explore the rewards and challenges of deepening self-awareness.


3. Deep Dive into Each Component:

  • Relaxed: Discover the importance of calmness and presence, and learn relaxation techniques.
  • Engaged: Understand how to be actively present and connected with life through mindfulness exercises.
  • Authentic: Learn to embrace and express your true self through authentic movement or voice work.
  • Loving: Cultivate kindness and compassion towards yourself and others with loving-kindness meditation.


4. Preparation for Embodiment:

  • Introduction to techniques that will be used in Session 2 to embody the REAL Compass concepts.
  • Receive reflective journaling prompts to enhance the next session's experience.



SESSION TWO: Embodying the REAL Compass


1. Guided Practices for Each REAL Component:

  • Participate in guided exercises to physically and emotionally embody the principles of being Relaxed, Engaged, Authentic, and Loving.
  • Practice relaxation techniques, mindfulness exercises, authentic movement, and loving-kindness meditation.


2. Integration Meditation:

  • Experience a guided meditation to visualize and energetically install the REAL Compass into your system.
  • Access the recorded meditation for ongoing practice and reinforcement of the workshop concepts.


3. Sharing and Reflecting:

  • Share insights and experiences from the guided practices and meditation.
  • Engage in open discussions to deepen understanding and personal connection to the REAL Compass.


4. Continued Application:

  • Learn how to integrate the REAL Compass into daily life for ongoing self-awareness and personal growth.
  • Receive additional resources, including worksheets, journal prompts, and access to the recorded meditation for continued practice.


By the end of this workshop, you will have acquired practical tools for maintaining inner balance, techniques for self-expression and mindfulness, and a compassionate approach to navigating life's challenges.

This is probably the most practical approach to navigating the mystery within and without. You'll find yourself settling back into your body with ease so that you can live a more authentic and embodied life. It's time to get REAL.
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